Avocado oil

Specifications

Type	Avocado Oil
Application	Cooking, Medicine
Cultivation Type	Common
Color	Pale Yellow
Feature	Low Cholestrol, Rich In Vitamin
Packaging	Drum, Glass Bottle, Plastic Bottle
Packing size	1L, 250ml, 2L, 500ml, 5L

Additional Information

Avocado oil is the natural oil pressed from the pulp of an avocado.

Almost 70% of avocado oil consists of heart-healthy oleic acid, a monounsaturated omega-9 fatty acid.

This fatty acid is also the main component of olive oil, and believed to be partly responsible for its health benefits.

Additionally, around 12% of avocado oil is saturated fat and about 13% is polyunsaturated fat.

While avocado oil has a high omega-6 to omega-3 ratio (13:1), this shouldn't be of concern as the total amount of omega-6 is relatively low.

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